All VegetarianSoup V

Zuppa del contadino

By 2 Novembre 2020 No Comments



– 300 g soup Rice and Legumes
– 1 piece of fresh pumpkin
– 3 potatoes
– 1 carrot
– 1 onion
– 4/5 cherry tomatoes
– 5/6 cloves
– ½ teaspoon of cumin
– 4 sage leaves
– 1 Parmesan rind
– salt and pepper to taste
– EVOO to taste


Leave the soup soaking for at least 2 hours. Cut the potatoes, pumpkin, carrot and tomatoes into medium-size pieces, then the onion into slices. Take either a terracotta pan or the pressure cooker and add the cut vegetables, rice and legume soup, cloves, cumin, sage and Parmesan rind. Add cold water to cover all ingredients abundantly. Add salt and pepper to taste and cook for about 1 hour and 15 minutes if you use the terracotta pan or about 40 minutes if you use the pressure cooker. The soup may require some additional water during cooking (it should never become dry). Drizzle some extra virgin olive oil just before serving.